Worksheets - 15 Mindful Days Worksheet by FYP (In download format)📥

Life has become so fast & busy. We all have almost forgotten to slow down a bit to smell the roses.

Therefore, I decided to come up with this worksheet that is scattered across 14 committed days with each day at least 15 dedicated minutes from your side.

You just need a pen 7 paper. A dedicated space where you can savor your homework. Most importantly, a calm, serene, peaceful mind to experience inner tranquility.

#Mindfulness

#Introspection

#Contemplation

#Solitude

#Self Love

#Self Care

#Emotional Wellbeing

#Mental Wellbeing

#Holistic Living

📋Download the worksheet here,

Mindfulness Worksheet by FYP.pdf

Download PDF • 409KB